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If you don’t have a dog, perhaps you can borrow one from a friend.

If you have a grandchild, take them for a walk or buy them ice-cream at a local cafe. The most important dating guideline is to simply do things you love.

Dating coaches take a more positive stance on dating after 60.

They explain that a change in mindset is essential for women over 60 who want to find romance.

Let single girlfriends know that you are actively looking for a relationship – maybe they know someone who is perfect for you!

When you sit down, don’t immediately pull out your mobile phone or book. When you are out with a dog or young child, there is a natural and comfortable energy about you.

This weekend, grab your dog and visit your local park.

Meeting people at the gym has a few build in advantages.

First, any single man that you do meet at the gym is more interested than the average person in staying in shape.