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For the sake of simplicity, I’ll be using HOCD-centric language in this post.However, the same basic elements are directly applicable to all people with obsessive doubts about their sexual orientation.Avoidance and rituals thus prevent the occurrence of corrective learning experiences that would ultimately cause these unwanted thoughts to decrease in frequency and intensity. ” These are important questions that you might wish to discuss with your therapist.Rituals associated with homosexual OCD include mental rituals and behavioral rituals. If you have HOCD, doubt about your sexuality reflects an OCD-related “false alarm” that has nothing to do with your actual sexual orientation.Other people with homosexual obsessions have a contamination-related variant of HOCD and worry that contact with gay men, lesbians, bisexual individuals, or effeminate/androgynous people is “contagious” or may somehow “activate” their latent homosexuality.Still others worry about acting on unwanted sexual impulses.
However, in contrast to lesbians and gay men who “come out” and find happiness, individuals with HOCD find their new lives distressing, confusing, and dissatisfying.
Emerging sexuality can be confusing for any teen or young adult, and gay teens face a variety of unique challenges over the course of adolescence.
In addition to learning to understand their own sexuality, gay teens must navigate complex situations and pressures that may not be relevant for straight teens.
Sexual obsessions can also affect gay men, lesbians, or bisexual individuals with OCD, who may become fearful about the possibility of becoming straight (“Straight OCD”).
The common element that unites these seemingly opposite sexual obsessions is the fear of being attracted to something unwanted, taboo, or “unacceptable” based on one’s particular worldview.